Back Pain, Body-Mind Therapy, Feldenkrais, Health, Neck Pain, Psychotherapy, Sport Performance, Uncategorized, Voicework

The limbic system or how our emotional state is primarily depending on body cues

What is the common factor between doing body-mind oriented psychotherapy, taking a class and /or an individual session of the Feldenkrais method, Fitzmaurice VoiceWork or Focusing? Your body and the way it influences your behavior! Your brain, your prefrontal cortex more precisely, is heavily reliant on the messages sent by your body. Let’s see what […]

Read More
Feldenkrais

Upcoming Feldenkrais ATMs

I am pleased to be teaching online these two next Saturdays two new advanced Awareness Through Movements lessons. The first will be on Saturday 7th of July at 9am CMT and is about leg strength and flexibility. The second will be on Saturday 14th of July at 7pm CMT and we will be working on […]

Read More
Feldenkrais, Voicework

Listen to your Eyes Workshop, London, 20-24 July 2018

  I’m really excited to be giving a workshop, entitled ‘Listen to your Eyes’, at the Fitzmaurice Freedom and Focus Conference in London between the 20th and 24th July, 2018. The workshop will focus on the connection to ourselves and the world through our eyes. Lying on the floor, we will experience how we move […]

Read More