Connecting Body and Mind for Better Health and Well Being

I am a Registered Psychotherapist trained in Psychology, Feldenkrais Body Awareness, Qi Gong, Fitzmaurice Voicework and Expressive Arts Therapy. I make use of these complimentary body-mind based therapeutic techniques so that I can adapt my approach to the different needs of my clients.


I aim to help you to feel more alive, more grounded, and more confident.

Different Bodies, Different Minds, Different Needs

Each of us is unique

We all have different needs and motivations. You can choose which approach best suits your current needs: Body-Mind Psychotherapy, Body Awareness, Qi Gong practice, Focusing,  VoiceWork and/or Art & Music Therapy. All of these options are available to you; it is your choice to explore one approach or combine them. 

Different Bodies, Different Minds, Different Needs

Creating Connections

I believe in working together as a team. You are more than your symptoms of pain, anxiety, depression, anger, shame, hyperactivity, stress, memory issues, eating disorders or other. You are a unique individual with wounded parts that need to be taken care of. I am here to facilitate your journey toward a integrated sense of health, well-being, self-confidence and self-esteem. We will find together which approach best suits your whole self, combining body and mind techniques, and respecting your needs and rhythm.

Focusing & Process of Change

Focusing & Process of Change

Create a genuine connection between your body sensations, emotions and thoughts. Increase your energy and well-being. Reconnect body and mind.

Voicework & Playback Theatre

Voicework & Playback Theatre

Explore your inner voice, your breathing, and express yourself more freely. Be tuned to your own identity in connection with the environment.

Qi Gong & Awareness Through Movement

Qi Gong & Awareness Through Movement

Strengthen your physical and cognitive health and well-being. Move with ease, awareness and confidence. Enhance your attention and memory.

Dance & Expressive Arts Therapy

Dance & Expressive Arts Therapy

Express yourself through art, dance and music. Promote emotional growth, confidence, and presence. Communicate and create.

About me

About me

I am a Registered Psychotherapist, Feldenkrais and Fitzmaurice VoiceWork Practitioner, based in Denver, CO. I believe that everybody is unique and therefore I combine the different body-mind based techniques you see here to offer my clients flexibility and to help them to feel healthier and more alive. I work in person and online, in English, Spanish, and French, and in individual and group-class formats.

I am also undertaking a PhD in neuroscience where I am researching the effects of sensorimotor cues on attention and executive functions.

 

CONTACT ME TODAY

Make an Appointment

Or Check out some of my podcasts

You can choose which episodes best suit your needs: Body Awareness, Qi Gong, Focusing, VoiceWork, Art Therapy.

Feel free to explore different options at your own pace and to suit your own needs.

NEWSLETTER

See what people are saying about their experience

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