Different Minds, Different Bodies, Different Needs
DIFFERENT BODIES, DIFFERENT MINDS, DIFFERENT NEEDS
Connecting Body and Mind for Better Health and Well Being
I am a Registered Psychotherapist trained in Psychology, Feldenkrais Body Awareness, Qi Gong, Fitzmaurice Voicework and Expressive Arts Therapy.
I make use of these complimentary body-mind based therapeutic techniques so that I can adapt my approach to the different needs of my clients.
I aim to help you to feel more alive, more grounded, and more confident.
Different Bodies, Different Minds, Different Needs
Each of us is unique
We all have different needs and motivations. You can choose which approach best suits your current needs: Body-Mind Psychotherapy, Body Awareness, Qi Gong practice, Focusing, VoiceWork and/or Art & Music Therapy. All of these options are available to you; it is your choice to explore one approach or combine them.
Join me at a workshop
I believe in working together as a team. You are more than your symptoms of pain, anxiety, depression, anger, shame, hyperactivity, stress, memory issues, eating disorders or other. You are a unique individual with wounded parts that need to be taken care of.
I am here to facilitate your journey toward a integrated sense of health, well-being, self-confidence and self-esteem. We will find together which approach best suits your whole self, combining body and mind techniques, and respecting your needs and rhythm.
Focusing & Process of Change
Create a genuine connection between your body sensations, emotions and thoughts. Increase your energy and well-being by reconnecting body and mind.
Voicework & Playback Theatre
Explore your inner voice, your breathing, and express yourself more freely. Be tuned to your own identity in connection with the environment.
Qi Gong & Awareness Through Movement
Strengthen your physical and cognitive health and well-being. Move with ease, awareness and confidence. Enhance your attention and memory, and improve the functioning of your nervous system.
Dance & Expressive Arts Therapy
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I am a Registered Psychotherapist, Feldenkrais and Fitzmaurice VoiceWork Practitioner, based in Denver, CO. I believe that everybody is unique and therefore I combine the different body-mind based techniques you see here to offer my clients flexibility and to help them to feel healthier and more alive. I work in person and online, in English, Spanish, and French, and in individual and group-class formats.
I am also undertaking a PhD in neuroscience where I am researching the effects of sensorimotor cues on attention and executive functions.
See what people are saying about their experience
"It’s unlike any other bodywork I’ve had done because the touches are light rather than heavy (like in massage). It leaves me feeling calm and centered at the end of the session, and more aware of my body. It makes me feel better and more aware of my movements and my body as a whole in all areas of life (including climbing). At the end of the sessions, I felt superb both mentally and physically. Physically, areas that caused me pain like my feet and calves felt better, and mentally I felt more focused, calm and attentive."
Lesley Gains-Germain, Statistical Modeler (and avid climber), Denver, CO, USA.
"Agnes had me focus and look into areas I never think to work on. Breathing into areas, paying attention to different muscle groups, and remembering to have good posture and balance and how to notice if it is off. I could feel differences with every session and think about these things while climbing and running. A very relaxing and informative experience allowing my mind and body to connect on a different level and monitor body awareness. "
Sandy Cirillo, Athletics Retail, Boulder. Long distance runner and climber.
"Las sesiones de Focusing que realicé con Agnes constituyeron una experiencia increíble. A mi modo de ver, su background en distintos métodos psico corporales la dota de un gran repertorio de recursos con el cual logra ayudar de una modo muy preciso a sus clientes."
Enzo Giannfranco Angeles Pasco, Director en Lima Feldenkrais, Lima, Peru.
"Agnes es toda una profesinonal muy bien formada y experimentada. Mi vivencia tras sus tratamientos es que me ha corregido la postura corporal y eso para un músico es fundamental. No hay efectos secundarios y sus método son bastante relajantes a pesar de sus efectos inmediatos. La recomiendo cien por cien."
Maíca Rodríguez Sánchez, Profesional Clarinetist, Orchestra of Almería, Spain.