BODY MIND BASED THERAPY

"It’s unlike any other bodywork I’ve had done because the touches are light rather than heavy (like in massage). It leaves me feeling calm and centered at the end of the session, and more aware of my body. It makes me feel better and more aware of my movements and my body as a whole in all areas of life (including climbing). At the end of the sessions, I felt superb both mentally and physically. Physically, areas that caused me pain like my feet and calves felt better, and mentally I felt more focused, calm and attentive."

"Agnes had me focus and look into areas I never think to work on. Breathing into areas, paying attention to different muscle groups, and remembering to have good posture and balance and how to notice if it is off.  I could feel differences with every session and think about these things while climbing and running. A very relaxing and informative experience allowing my mind and body to connect on a different level and monitor body awareness. "

"Las sesiones de Focusing que realicé con Agnes constituyeron una experiencia increíble. A mi modo de ver, su background en distintos métodos psico corporales la dota de un gran repertorio de recursos con el cual logra ayudar de una modo muy preciso a sus clientes."

"Agnes es toda una profesinonal muy bien formada y experimentada. Mi vivencia tras sus tratamientos es que me ha corregido la postura corporal y eso para un músico es fundamental. No hay efectos secundarios y sus método son bastante relajantes a pesar de sus efectos inmediatos. La recomiendo cien por cien."

"I felt listened to and enabled to see parts of me that I wasn’t aware of. I could connect more fully to what I need and felt safe enough to speak them up with my family and at work."

"It is my job to work with people and help them to growth, make their own choices, and be assertive. Working with Agnes allowed me to deepen my understanding of relationships, interactions, and process of change. Since then, my clients told me that they felt more connected and more flexible to respond to challenges and discomfort. And I found myself much at ease in my relationships with my partner!"

"Después de cada encuentro puedo sentir cómo voy cambiando y sigo con mi día con una sonrisa y ganas de hacer muchas cosas. Ahora mismo voy a salir a escuchar los pájaros y disfrutar del buen tiempo!"