Back Pain, Body-Mind Therapy, Feldenkrais, Health, Neck Pain, Psychotherapy, Sport Performance, Uncategorized, Voicework

The limbic system or how our emotional state is primarily depending on body cues

What is the common factor between doing body-mind oriented psychotherapy, taking a class and /or an individual session of the Feldenkrais method, Fitzmaurice VoiceWork or Focusing? Your body and the way it influences your behavior! Your brain, your prefrontal cortex more precisely, is heavily reliant on the messages sent by your body. Let’s see what […]

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Back Pain, Feldenkrais, Health, Neck Pain, Promotions, Sport Performance

Free, Advanced Feldenkrais lesson

I recently gave an advanced Feldenkrais lesson  “Four diagonals in folding” to a group of over 20 experienced practitioners who joined me online from as far away as Italy, Japan and Canada. You can listen or download the audio recording of the lesson for free. Enjoy!      

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